My training tip for everyone is something that I am personally working on myself. To cut a lot of the sugar out of my diet. I tend to drink a lot of juice and have a major sweet tooth, so I’m trying to limit the sweets I eat to stay healthier and be stronger in my training. My husband told me the best thing to do is when I am craving a sweet to eat protein, so far it is working. I keep some turkey slices in my fringe for those moments.